Are you looking to enjoy more presence in your life, deepen your experience of self and reconnect with the intelligence of your body?
WATCH THE VIDEO TO UNDERSTAND WHY WE FEEL DISCONNECTED AS A CULTURE
Philip Shepherd explains how the body is necessary to reconnect
Learn How To Re-connect
International embodiment expert Philip Shepherd reveals how to re-connect to yourself, with simple, practical embodied meditations that will drop you out of the thinking of our head and into your true nature...
- Have you been meditating faithfully, yet still feel disconnected to the world?
- Do you feel disconnected to people and relationships?
- Do you find it hard to relax within your own skin?
If so, the problem's not you, it's your culture. Our culture teaches us to deeply disconnect from ourselves, from each other and from the world around us. Our culture teaches us that the head is in charge and can sort it all out, but it's actually the body that carries deep intelligence. When you know how to connect to the body, your life opens in ways you might not have ever imagined.
How and why the embodied present process was developed
The 'why' traces back to my teenage years, when I was living in a world that didn't make sense to me - a world in which the adults seemed to be stuck in roles that barely left them room to breathe.
I knew the same fate awaited me if I remained. At the age of eighteen I left home in Toronto, went to England, bought a bicycle, and headed off on it for Japan. For two years I moved through cultures vastly different from my own - each of them luminous, each of them limited. The only time I experienced culture shock was when I returned home: that deeply familiar world now seemed arbitrary and bizarre. On my round-the-world journey I'd gained the gift I needed: the ability to question the assumptions binding my own culture.
My questioning grew into a quest
Over the decades I explored and tested and trained, seeking to bring into clarity for myself the ways in which our industrialized, patriarchal, top-down, dominating culture stood like a jailer over the most natural impulses of my life - and how it had seeded into my nervous system prohibitions against the ease and harmony of my being.
Seeking the freedom that would enable me to connect with and live my deepest truth, I developed the practices that I call TEPP. In one form or another, I’ve taught and refined these practices for over thirty years. They’ve helped thousands of individuals reconnect with the truth of their own lives by helping them reconnect with their body’s intelligence. My hope is that these practices will similarly help you.
You could
Try to out-think your problems, try positive affirmations, standing in front of a mirror, spend years in therapy, meditate religiously, read hundreds of books.
------ OR -------
You can
Simply learn how to connect to your body’s intelligence in 7 short meditation and master practices that you can apply in your life at anytime.
What you will discover?
You'll discover simple steps for re-connecting to yourself with exercises you can practice anywhere, anytime. These exercises will help you:
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1. Discover your true nature through reconnection
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2. Connect to people in a way you've not experienced before
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3. Improve intimacy in your closest relationships
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4. Connect more fully to your being.
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5. Stop that incessant thinking of the head
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6. Begin to see the world through the body
By helping you reconnect to the intelligence of the body, this will help you experience what it is to respond to the world from your true nature and see the world with new eyes.
Here's What Makes The Embodied Meditation Process Unique.
- You can practice these exercises anywhere, anytime Each exercise takes around 10 minutes and builds on the one before
- The embodied meditations are designed to bring clarity to your life, and once you learn them can be practiced while talking with a friend, shopping, on a break at work, exercising or doing dishes
- You'll discover that being fully present at any time is a choice you can exercise
- You'll find an ease in connecting with yourself and the world around you
Being Present Just Feels Better.
FIND RELIEF from the habit of judging others and begin to respond from your true nature.
REDUCE ANXIETY and discover more ease in the world.
LOWER STRESS so you have more capacity to deal with the chaos of your life.
CALM THE THOUGHTS of the head so you can be more present in your life.
CALM THE THOUGHTS of the head so you can be more present in your life.
OPEN YOUR LIVING to the infinite wisdom of your body, your spiritual connection to it.
FEEL THE BODY'S ALIVENESS to the world and discover
LEARN TO BE MORE GENTLE on yourself so your effect on others is positive and kind
SETTLE INTO YOUR TRUE SELF so you can open to deeper relationships
Imagine What Being Truly Connected Will Feel Like.
Imagine being able to make decisions you know are right for you. Imagine knowing how to connect to your body immediately, and to be able to speak from your truth at any time. Imagine waking up each day knowing you have the tools to drop all the stories from the thinking of the head and instead come to rest in the present, through your connection to yourself and the world around you.
What You Get with the ‘Reconnect to Yourself’ Course
24/7 ONLINE ACCESS TO THE 7 PRACTICES TO THRIVE IN THE PRESENT
PRACTICE 1DROP AWARENESS TO THE HEART Learn how to move your centre of awareness from the head down to the heart (14.05)
PRACTICE 2DROP AWARENESS TO THE BELLY Drop your awareness lower, to just beneath the belly button (11.01)
PRACTICE 3DROP AWARENESS TO THE PELVIC FLOOR Connect deeply to the pelvic floor - your centre of integration (14.35)
PRACTICE 4FEEL THE PRESENT Dropping your awareness to the perenium, begin to feel the world around you (14:36)
PRACTICE 5THE WHIRLPOOL Allow the world to the through you (14.37)
PRACTICE 6WHOLE BODY BREATH Allow your breath to open your body to the world (15.06)
PRACTICE 7JUST RECEIVE We give so much on a daily basis. Sit back and just receive (13:23)
See What Others Are Saying About The Practices
Why the course is only $19
The course is normally sold for $79
We're offering this Introductory course for just $19 because we want as many people as possible to experience the been benefits of living a life fully connected. So if you're serious about your personal growth, about reconnecting to yourself, about improving your relationships and beginning to think and feel with your entire being, Click the button below.
Added Bonus
Bonus #1
If you're in the first 500 to join, you’ll get an invitation to a one- hour group call with Philip Shepherd (value $75) where you’ll:
- Experience an embodied meditation by Philip
- Asked Philip any questions about the Embodied
Bonus #2
A 10-minutes breathing exercise video for your understanding throughout the course (value $25)
- The total value of the Thriving In The Present Course and the Bonuses is $179
- Thriving In the present course $79
- Bonus call/ Meditation with Philip $75
- Breathing Exercises Video $25
This is a Limited
Time Offer
How much longer will you try to out-think your problems? If you want to accelerate your development, we believe Philip’s work is the most direct route to deepening your experience of the world, and your life.
What If you could discover simple practices that you could reconnect yourself and the world around you?
30-Day Money Back Guarantee,
Test-drive the course for 30 days. If for any reason you're not happy with the course, you don't like to audios, or they just don't work for you, Unlike the thousands of people who have been changed by these practices, Send us an email and we'll refund your $19. No questions asked.
Get the help you need to be more present in your life with the audio course, a zoom call, an embodied meditation with Philip and the breathing exercise for only $90. it's totally risk-free.
There are more learning and guidance in this $19 audio course then you're likely to find reading a bunch of books, taking courses, training, workshops or trying to be mindful.
We’re so sure you'll get the value from this course that we are happy to guarantee the work, and can't wait to see you in the zoom call! You get 24/7 online access to the 7 practices you can listen to anywhere, anytime.
Starting right now you can learn how to:
- Reconnect to yourself and the intelligence of your body
- Become more present to every aspect of your life
- Deepen your experience of self and world
