1 MINUTE VIDEO EXPLAINS THERE IS DEEP INTELLIGENCE IN THE BODY
International embodiment expert Philip Shepherd reveals how to enjoy more presence in your life, deepen your experience of self and explore the intelligence of the body in 4 podcasts and 7 embodied meditations.
If so, the problem's not you, it's with our culture. Our culture teaches us to deeply disconnect from ourselves, from each other and from the world around us. When you know how to connect to the body, your life opens in ways you might not have ever imagined.
How and why the embodied present process was developed
The 'why' traces back to my teenage years, when I was living in a world that didn't make sense to me - a world in which the adults seemed to be stuck in roles that barely left them room to breathe.
I knew the same fate awaited me if I remained. At the age of eighteen I left home in Toronto, went to England, bought a bicycle, and headed off on it for Japan. For two years I moved through cultures vastly different from my own - each of them luminous, and each of them limited. The only time I experienced culture shock was when I returned home. That deeply familiar world now seemed arbitrary and bizarre. On my round-the-world journey I'd gained the gift I needed; the ability to question the assumptions binding my own culture.
My questioning grew into a quest
Over the decades I explored and tested and trained, seeking to bring into clarity for myself The ways in which our industrialized patriarchal, top-down, dominating culture stood like a jailer over the most natural impulses of my life - and how it had seeded into my nervous system, prohibitions against the ease and harmony of my being.
Seeking the freedom that would enable me to connect with and live my deepest truth, I developed the practices that I call TEPP. In one form or another, I’ve taught and refined these practices for over thirty years. They’ve helped hundreds of individuals reconnect with the truth of their own lives by helping them reconnect with their body’s intelligence. My hope is that these practices will similarly help you.
Try to out-think your problems, try positive affirmations standing in front of a mirror, spend years in therapy, meditate religiously, read hundreds of books.
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Simply listen to 4 podcasts to learn how our culture teaches us to disconnect. Then listen to 7 Embodied Meditations that connect you to the intelligence of your body. As you master these practices you can apply them in your life at anytime.
You'll discover how to connect to the intelligence of your body and learn simple exercises to deepen your experience of self and world. These exercises will help you:
By helping you reconnect to the intelligence of the body, this will help you experience what it is to respond to the world from your true nature and see the world with new eyes.
FIND RELIEF from the habit of judging others and begin to respond from your wholeness.
REDUCE ANXIETY and discover a more ease in the world.
LOWER STRESS so you have more capacity to deal with the chaos of your life.
CALM THE THOUGHTS of the head so you can be more present in your life.
OPEN YOUR LIFE to the infinite wisdom of your body.
FEEL THE BODY'S ALIVENESS to the world and discover your spiritual connection to it.
LEARN TO BE MORE GENTLE on yourself so your effect on others is positive and kind.
SETTLE INTO YOUR TRUE SELF so you can open to deeper relationships
Imagine making decisions you know are right.
Imagine knowing how to connect to your body immediately...Speaking from your truth at any time.
Imagine waking each day knowing you have the tools to drop the stories from the thinking head coming to rest in the present, through your connection to yourself and the world around you.
24/7 ONLINE ACCESS TO THE 4 FRAMEWORKS OF MY WORK, AND 7 EMBODIED MEDITATIONS
FRAMEWORK 1WHOLENESS Learn what your wholeness is and how to feel it (7.33)
FRAMEWORK 2PELVIC BRAIN Understanding the Intelligence of your Foundational Brain (5.52)
FRAMEWORK 3PRESENCE vs PRESENTATION MODE Learn how to live your life in a way that's present (4.49)
FRAMEWORK 4YOUR EXPERIENCE OF REALITY Learn how to be in relationship to the world (4.57)
EMBODIED MEDITATION 1KNOWLEDGE vs SELF KNOWLEDGE Learn how to integrate energy in the body (15.05)
EMBODIED MEDITATION 2SELF KNOWLEDGE Begin to unravel the construct of the known self (16.35)
EMBODIED MEDITATION 3CONFIDENCE Discover the difference between the arrogance of the head and the body (19.19)
EMBODIED MEDITATION 4BEING PRESENT Our culture hinders our ability to be present (18:13)
EMBODIED MEDITATION 5ANXIETY Understanding anxiety and finding your harmony (14.27)
EMBODIED MEDITATION 6FINDING CLARITY Clarity is one of the traits that most allows us to connect deeply with our lives (14.50)
EMBODIED MEDITATION 7THE CHALLENGE OF MAKING DECISIONS We have been taught the brain in the head is the almighty judge of what should and shouldn't happen (11:25)
The course is normally sold for $79
We're offering this Introductory course for just $19 because we want as many people as possible to experience the been benefits of living a life fully connected. So if you're serious about your personal growth, about reconnecting to yourself, about improving your relationships and beginning to think and feel with your entire being, Click the button below.
Bonus #1
You'll receive an invitation to a one-hour members only call with Philip Shepherd (value $75) where you’ll:
Bonus #2
A 10-minute breathing exercise video for your understanding throughout the course (value $25)
How much longer will you try to out-think your problems? If you want to accelerate your development, we believe Philip’s work is the most direct route to deepening your experience of the world, and your life.
What If you could discover simple practices that you could reconnect yourself and the world around you?
Test-drive the course for 30 days. If for any reason you're not happy with the course, you don't like to audios, or they just don't work for you, unlike the thousands of people who have been changed by these practices, send us an email and we'll refund your $19. No questions asked.
Get the help you need to be more present in your life with the audio course, a zoom call, an embodied meditation with Philip and the breathing exercise for only $19. it's totally risk-free.
There is more learning and guidance in this $19 audio course then you're likely to find reading a bunch of books, taking courses, training, workshops or trying to be mindful.
We’re so sure you'll get value from this course that we are happy to guarantee the work, and can't wait to see you in the zoom call! You get 24/7 online access to the 7 practices you can listen to anywhere, anytime.
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