Take the TEPP Journey

In the simplest of terms, The Embodied Present Process™ is a life-changing journey that carries you into a new experience of wholeness. The journey is made possible by a series of small steps –  simple practices that help you escape the rat race of the head and come home to the grounded clarity of the body’s intelligence. It is a journey that opens you to yourself by opening you to the present.

So TEPP isn’t like other modalities that might provide you with a chance to feel calmer, or less anxious, or more grounded for fifteen minutes a day. It doesn’t philosophize about what you should do (“just be present”) without telling you precisely how to do it. Nor does it offer a quick fix (“Three easy steps to solve all your problems!”). TEPP is practical and patient. It is a series of specific explorations that accumulate in their effect to heal fragmentation, and bring spacious clarity to your life. Along the way, they provide you with skills, choices and tools that will serve you for a lifetime.

Philip Shepherd talks about TEPP


Three Ways to Experience TEPP

Alleviating Anxiety



This special offer, available until June 23rd, includes a video on breath, eight audios, and a live zoom call. 


Introduction to TEPP



This course contains four podcasts and seven embodied meditations. Together they provide a solid foundation to bring more presence to your life.

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